-Eating sugar does not make children hyperactive. All that talk about the "sugar high" and the "crash" that follows is bull.
-Eating chocolate does not cause acne.
-In all but a small number of people, ingesting salt has no effect on blood pressure.
-Salad consumption will not reduce the risk of colon cancer.
-Total fat consumption—even consumption of saturated fat—will not raise your cholesterol level.
-Those who are lactose intolerant can consume a glass of whole milk without any discomfort.
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